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Newsletter
Chicken Ginseng Soup Recipe
RECIPE INGREDIENTS:
2 tablespoons of vegetable oil
2 cups of chopped onion
2 tablespoons of diced peeled fresh ginger
6 garlic cloves, minced
1 pound skinless, boneless chicken breast, cut into 1-inch pieces
3 cups of water
3 (14 1/2-ounce) cans of fat-free, less-sodium chicken broth
3 cups of fresh or frozen yellow corn
4 dired red date or jujubes date
4 bags of ginseng tea or slices of 2 ginseng roots
1/4 teaspoon of salt
1/8 teaspoon of white pepper
RECIPE INSTRUCTION:
Heat the oil in a Dutch oven over medium-high heat. Add onion, ginger, and garlic cloves; sauté 2 minutes. Add chicken; sauté 4 minutes. Add water and broth; bring to a boil. Stir in corn and ginseng tea; bring to a boil. Reduce heat; simmer for 20 minutes. Sprinkle with salt and pepper.
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